Tuesday, Nov. 12

Humboldt Senior Useful resource Heart, Eureka: Library, Nine a.m.-1 p.m. Senior Carrier Place of work, Nine a.m.-Three p.m. Harry’s Bingo, 10-11 a.m. Pinochle, 12:15-2:15 p.m. Billiards, noon-Three p.m. FABS/SAIL Workout, 2:10-3:10 p.m. Tai chi for stability/arthritis apply, 3:30-4:30 p.m.

Arcata Senior Eating Heart: Katie’s Krafters, 9-11 a.m. Senior pool hour, HealthSPORT ($5), 10-11 a.m. Bread: setup Nine a.m., open 11 a.m. Bead jewellery elegance, 12:30-2 p.m.

McKinleyville Senior Heart: TOPS, Nine a.m. SAIL, 9:30 a.m. Stretch, 10:40 a.m. Bingo, 12:30 p.m. Workout, 1:30 p.m.

Fortuna Senior Heart (MGC): Strolling workforce, 8:30 a.m., Rohner Park. Senior Stitchers, 1:30 p.m. Seated tai chi, 2 p.m. Recorder workforce, Three p.m.

Rio Dell/Scotia Senior Heart: Playing cards and bingo, 10 a.m. to a few p.m.

Wednesday, Nov. 13

Humboldt Senior Useful resource Heart, Eureka: Library, Nine a.m.-1 p.m. Senior Carrier Place of work, Nine a.m.-Three p.m. Billiards, noon-Three p.m. SAIL workout, 1:15-2 p.m. FABS/SAIL Workout, 2:10-3:10 p.m. LeeAnne Morini plays, 11-11:30 a.m.

Arcata Senior Eating Heart: Bread: setup at Nine a.m., distribution at 11 a.m. Tai chi, 11:15 a.m.-12:15 p.m. and 12:30-1:30 p.m.

McKinleyville Senior Heart: Tai chi, 8:30 a.m. Computer systems, Nine a.m.-noon. Writing workshop, 9:45-11 a.m. Needlework, 10 a.m. HighSteppers strolling at Hiller Park, 10:30 a.m. Pinochle, 1-Four p.m.

Fortuna Senior Heart: Strolling, 8:30 a.m., Rohner Park. Workout, 11:30 a.m. (Rio Dell/Scotia Chamber of Trade), Tai chi, 1 p.m. SAIL workout elegance, Five p.m.

Ferndale Senior Services and products: Health and versatility (SAIL) elegance, 8:30 a.m. and 10:30 a.m. at Ferndale Neighborhood Heart.

Senior Recreational Heart, Moose Hotel, Cutten: Bingo, (ages 18+). Early birds get started at 10:30 a.m. and bingo is performed till 2:30 p.m.

Rio Dell/Scotia Senior Heart: Senior workout, 11:30 a.m.-12:30 p.m., (name 707-407-8707 for more info).

Fortuna Eating Heart: Bingo, 5-Eight p.m.

Thursday, Nov. 14

Humboldt Senior Useful resource Heart, Eureka: Senior Carrier Place of work, Nine a.m.-Three p.m. Grocery bingo (deliver one grocery merchandise), 10-11 a.m. Billiards, noon-Three p.m. SAIL workout, 1:15-2 p.m. FABS/SAIL Workout, 2:10-3:10 p.m. Giggling Yoga/Giggling Our Hearts Open, 3:30-4:30 p.m.

Arcata Senior Eating Heart: Tai chi ($3), 9-10 a.m. Katie’s Krafters, 9-11 a.m. Senior pool hour at HealthSPORT ($5), 10-11 a.m.

McKinleyville Senior Heart: SAIL, 9:30 a.m. Pinochle courses, 10:30 a.m. Stretching, 10:40 a.m. Bingo, 12:30 p.m. Mini meal, $3.

Fortuna Senior Heart: Strolling workforce, 8:30 a.m., Rohner Park. Playing cards, Nine a.m. Yoga for seniors (MGC), 9:30 a.m. Mah Jongg, 1 p.m. Seated tai chi, 2 p.m. Bocce ball at Rohner Park, Four p.m.

Fortuna Eating Heart: No actions.

Friday, Nov. 15

Humboldt Senior Useful resource Heart, Eureka: Falun Dafa, 9-10 a.m. Library, Nine a.m.-1 p.m. Senior Carrier Place of work, Nine a.m.-Three p.m. Starting tai chi, 10-11 a.m. Starting yoga, 11 a.m.-noon. Lunch, 11:30 a.m.-12:15 p.m. Billiards, noon-Three p.m. Bridge, 1-Four p.m. John Nelson and Marc Bennett carry out, 10:30-11:30 a.m.

Arcata Senior Eating Heart: Ping pong, 10-11:30 a.m. Tune via The Part Notes, 10:15-11:15 a.m.

McKinleyville Senior Heart: Tai chi, 8:30-9:30 a.m. Enhance workforce, 10-11:30 a.m. Strolling at Hiller Park, 10:30 a.m. Pinochle, 1-Four p.m.

Fortuna Senior Heart: Mountaineering workforce, Nine a.m. (name Lynn, 707-725-7953). Cycling workforce, Nine a.m. (name Chuck, 707-725-5095). Playing cards and video games, 9:30 a.m. Workout, 11:30 a.m. (Rio Dell/Scotia Chamber of Trade), Scrabble Membership, 2 p.m.

Fortuna Eating Heart: No actions.

Ferndale Senior Services and products: Health and versatility (SAIL) elegance, 8:30 and 10:30 a.m., Ferndale Neighborhood Heart.

Rio Dell/Scotia Senior Heart: Senior workout, 11:30 a.m.-12:30 p.m., (name 707-407-8707 for more info)

Saturday, Nov. 16

Humboldt Senior Useful resource Heart, Eureka: Nooners, Sammy’s BBQ, 1709 5th St., midday.

Fortuna Senior Heart: No actions.

Sunday, Nov. 17

Fortuna Senior Heart: Bingo, Five p.m. (Doorways open at Four p.m.)

Monday, Nov. 18

Humboldt Senior Useful resource Heart, Eureka: Library, Nine a.m.-1 p.m. Senior Carrier Place of work, Nine a.m.-Three p.m. Karate, 9:30-10:30 a.m. Mah Jongg, 10 a.m.-12:30 p.m. Tai Chi for Higher Stability, 11 a.m.-noon. Billiards, noon-Three p.m. SAIL workout, 1:15-2 p.m. FABS/SAIL Workout, 2:10-3:10 p.m. Memoir writing, 2:30-Four p.m.

Arcata Senior Eating Heart: No actions.

McKinleyville Senior Heart: Tai chi, 8:30-9:30 a.m. Strolling workforce at Hiller Park, 10:30 a.m. Celebration bridge, 1-Four p.m. Computer systems (name for availability), midday to a few:30 p.m.

Fortuna Senior Heart: Strolling workforce, 8:30 a.m., River Stroll. Line dance, 11 a.m. Workout, 11:30 (Rio Dell/Scotia Chamber of Trade), Ukulele workforce, 3:30 p.m. SAIL workout, Five p.m. (MGC).

Ferndale Senior Services and products: Health and versatility (SAIL) elegance, 8:30 and 10:30 a.m., Ferndale Neighborhood Heart.

Rio Dell/Scotia Senior Heart: Senior workout, 11:30 a.m.-12:30 p.m., (name 707-407-8707 for more info).

Senior menu

Folks age 60 and older and their spouses are invited to lunch, subsidized via the Humboldt Senior Useful resource Heart Diet Program. Foods are served Tuesday via Friday, in Eureka on the Humboldt Senior Useful resource Heart, 1910 California St., from 11:30 a.m. to 12:15 p.m.; in Arcata on the Neighborhood Heart, from 11:30 a.m. to 12:15 p.m.; and in Fortuna from midday to 12:30 p.m. at Mountain View Village, 2130 Smith Lane. For reservations in Eureka, name 707-442-1181; in Arcata, 707-825-2027; in Fortuna, 707-725-6245. The recommended donation is $3.50 consistent with meal; on the other hand, no person can be denied a meal if not able to donate.

Wednesday: Meat loaf, mashed potatoes, Pacific mix veggies, entire wheat roll, pineapple rings

Thursday: Rooster and dumplings, four-bean salad, peaches

Friday: Tomato basil baked fish, quinoa pilaf, Italian-blend veggies, cantaloupe

Monday (Eureka web site simplest): Rooster with fire-roasted tomatoes, contemporary spinach, Missouri River salad, caramel apple slices

Tuesday: English muffin breakfast sandwich, Potatoes O’Brien, sliced tomatoes, peaches.



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