Tuesday, Jan. 28

Humboldt Senior Useful resource Middle, Eureka: Library, Nine a.m.-1 p.m. Senior Provider Place of work, Nine a.m.-Three p.m. Harry’s Bingo, 10-11 a.m. Pinochle, 12:15-2:15 p.m. Billiards, noon-Three p.m. FABS/SAIL Workout, 2:10-3:10 p.m. Tai chi for steadiness/arthritis follow, 3:30-4:30 p.m. Stamp Membership, 6-Nine p.m.

Arcata Senior Eating Middle: Katie’s Krafters, 9-11 a.m. Senior pool hour, HealthSPORT ($5), 10-11 a.m. Bread: setup Nine a.m., open 11 a.m. Bead jewellery elegance, 12:30-2 p.m. Arcata Marsh sluggish stroll, 2 p.m. on the Arcata Marsh.

McKinleyville Senior Middle: TOPS, Nine a.m. SAIL, 9:30 a.m. Stretch, 10:40 a.m. Bingo, 12:30 p.m. Workout, 1:30 p.m.

Fortuna Senior Middle (MGC): Strolling staff, 8:30 a.m., Rohner Park. Senior Stitchers, 1:30 p.m. Seated tai chi, 2 p.m. Recorder staff, Three p.m.

Rio Dell/Scotia Senior Middle: Playing cards and bingo, 10 a.m. to a few p.m.

Wednesday, Jan. 29

Humboldt Senior Useful resource Middle, Eureka: Library, Nine a.m.-1 p.m. Senior Provider Place of work, Nine a.m.-Three p.m. Bunco, 10-11 a.m. Billiards, noon-Three p.m. Intermediate Line Dancing, 1:30-3:30 p.m. FABS/SAIL Workout, 2:10-3:10 p.m.

Arcata Senior Eating Middle: Bread: setup at Nine a.m., distribution at 11 a.m. Tai chi, 11:15 a.m.-12:15 p.m. and 12:30-1:30 p.m. Previous Gold Band, 10:30-11:15 a.m.

McKinleyville Senior Middle: Tai chi, 8:30 a.m. Computer systems, Nine a.m.-noon. Writing workshop, 9:45-11 a.m. Needlework, 10 a.m. HighSteppers strolling at Hiller Park, 10:30 a.m. Pinochle, 1-Four p.m.

Fortuna Senior Middle: Strolling, 8:30 a.m., Rohner Park. Workout, 11:30 a.m. (Rio Dell/Scotia Chamber of Trade), Tai chi, 1 p.m. SAIL workout elegance, Five p.m.

Ferndale Senior Services and products: Health and versatility (SAIL) elegance, 8:30 a.m. and 10:30 a.m. at Ferndale Group Middle.

Senior Recreational Middle, Moose Resort, Cutten: Bingo, (ages 18+). Previous, onerous slide playing cards. Two playing cards for 5 cents. Can play as much as 12 playing cards. Early birds get started at 10:30 a.m. and bingo is performed till 2:30 p.m.

Rio Dell/Scotia Senior Middle: Senior workout, 11:30 a.m.-12:30 p.m., (name 707-407-8707 for more info).

Fortuna Eating Middle: Bingo, 5-Eight p.m.

Thursday, Jan. 30

Humboldt Senior Useful resource Middle, Eureka: Senior Provider Place of work, Nine a.m.-Three p.m. Grocery bingo (deliver one grocery merchandise), 10-11 a.m. Intermediate French, 10-11:30 a.m. Billiards, noon-Three p.m. FABS/SAIL Workout, 2:10-3:10 p.m. Giggling Yoga/Giggling Our Hearts Open, 3:30-4:30 p.m.

Arcata Senior Eating Middle: Tai chi ($3), 9-10 a.m. Katie’s Krafters, 9-11 a.m. Senior pool hour at HealthSPORT ($5), 10-11 a.m.

McKinleyville Senior Middle:  SAIL, 9:30 a.m. Pinochle courses, 10:30 a.m. Stretching, 10:40 a.m. Bingo, 12:30 p.m. Mini meal, $3.

Fortuna Senior Middle: Strolling staff, 8:30 a.m., Rohner Park. Playing cards, Nine a.m. Yoga for seniors (MGC), 9:30 a.m. Mah Jongg, 1 p.m. Seated tai chi, 2 p.m. Bocce ball at Rohner Park, Four p.m.

Fortuna Eating Middle: No actions.

Friday, Jan. 31

Humboldt Senior Useful resource Middle, Eureka:  Falun Dafa, 9-10 a.m. Library, Nine a.m.-1 p.m. Senior Provider Place of work, Nine a.m.-Three p.m. Starting tai chi, 10-11 a.m. Starting yoga, 11 a.m.-noon. Billiards, noon-Three p.m. Bridge, 1-Four p.m. Birthday party, 11:30 a.m.-12:15 p.m.

Arcata Senior Eating Middle: Ping pong, 10-11:30 a.m. Birthday party, 11:30 a.m.-12:15 p.m.

McKinleyville Senior Middle: Tai chi, 8:30-9:30 a.m. Improve staff, 10-11:30 a.m. Strolling at Hiller Park, 10:30 a.m. Pinochle, 1-Four p.m.

Fortuna Senior Middle: Climbing staff, Nine a.m. (name Lynn, 707-725-7953). Cycling staff, Nine a.m. (name Chuck, 707-725-5095). Playing cards and video games, 9:30 a.m. Workout, 11:30 a.m. (Rio Dell/Scotia Chamber of Trade), Scrabble Membership, 2 p.m.

Fortuna Eating Middle: No actions.

Ferndale Senior Services and products: Health and versatility (SAIL) elegance, 8:30 and 10:30 a.m., Ferndale Group Middle.

Rio Dell/Scotia Senior Middle: Senior workout, 11:30 a.m.-12:30 p.m., (name 707-407-8707 for more info)

Saturday, Feb. 1

Humboldt Senior Useful resource Middle, Eureka: No actions.

Fortuna Senior Middle: No actions.

Sunday, Feb. 2

Fortuna Senior Middle: No actions.

Monday, Feb. 3

Humboldt Senior Useful resource Middle, Eureka: Library, Nine a.m.-1 p.m. Senior Provider Place of work, Nine a.m.-Three p.m. Karate, 9:30-10:30 a.m. Mah Jongg, 10 a.m.-12:30 p.m. Tai Chi for Higher Stability, 11 a.m.-noon. Billiards, noon-Three p.m. FABS/SAIL Workout, 2:10-3:10 p.m. Memoir writing, 2:30-Four p.m.

Arcata Senior Eating Middle: No actions.

McKinleyville Senior Middle: Tai chi, 8:30-9:30 a.m. Strolling staff at Hiller Park, 10:30 a.m. Celebration bridge, 1-Four p.m. Computer systems (name for availability), midday to a few:30 p.m.

Fortuna Senior Middle: Strolling staff, 8:30 a.m., River Stroll. Line dance, 11 a.m. Workout, 11:30 (Rio Dell/Scotia Chamber of Trade), Ukulele staff, 3:30 p.m. SAIL workout, Five p.m. (MGC).

Ferndale Senior Services and products: Health and versatility (SAIL) elegance, 8:30 and 10:30 a.m., Ferndale Group Middle.

Rio Dell/Scotia Senior Middle: Senior workout, 11:30 a.m.-12:30 p.m., (name 707-407-8707 for more info).

Senior menu

Other people age 60 and older and their spouses are invited to lunch, subsidized through the Humboldt Senior Useful resource Middle Vitamin Program. Foods are served Tuesday thru Friday, in Eureka on the Humboldt Senior Useful resource Middle, 1910 California St., from 11:30 a.m. to 12:15 p.m.; in Arcata on the Group Middle, from 11:30 a.m. to 12:15 p.m.; and in Fortuna from midday to 12:30 p.m. at Mountain View Village, 2130 Smith Lane. For reservations in Eureka, name 707-442-1181; in Arcata, 707-825-2027; in Fortuna, 707-725-6245. The steered donation is $3.50 in line with meal; on the other hand, no person might be denied a meal if not able to donate.

Wednesday: Meat loaf, mashed potatoes, Pacific mix veggies, entire wheat roll, pineapple rings

Thursday: Hen and dumplings, four-bean salad, peaches

Friday: Tomato basil baked fish, quinoa pilaf, Italian mix veggies, cantaloupe

Monday (Eureka website online best): Spinach lasagna, inexperienced salad, French bread, honeydew melon

Tuesday: Baked Western omelet, hash browns, entire wheat biscuit, tropical fruit.



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