Golfing: Scrumptious nutrition at the back of PGA megastar Bryson DeChambeau’s bulk

Golf: Delicious diet behind PGA star Bryson DeChambeau’s bulk

Bryson DeChambeau’s new-found measurement — and power — is the debate of the PGA Excursion.

The 26-year-old American placed on greater than 13kg throughout golfing’s coronavirus-enforced low season and has been blasting the ball additional than any person since play resumed.

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The sector quantity 11 was once quizzed through journalists previous this month after how he placed on such a lot measurement and DeChambeau answered: “I devour no matter I need each time. Clearly, I’m looking to keep an eye on the consumption of sugars, however carbs are wonderful as a result of I’m clearly sweating like loopy out right here.”

However on Wednesday he broke down particularly what he’s eating on a daily basis — and it sounds scrumptious.

“I’d say within the mornings I normally have 4 eggs, 5 items of bacon, some toast and two protein shakes,” he instructed journalists.

“All through the process the day I’ll have a GoMacro (protein) bar right here and there, I’ll have a peanut butter and jelly sandwich … (and) I’ll have a minimum of two protein shakes at the golfing direction, at each and every six holes, and after the spherical I’ll have one.

“After that, I’m snacking once I’m working towards after. Return to the lodge, devour a dinner, steak, potatoes … and I’ll have two protein shakes with it there as neatly.

“So I’m eating round six to seven of the ones protein shakes an afternoon now the place I was two or 3.

“With the burden up, I simply needed to devour much more. Thankfully, I just like the style of the ones shakes so I will be able to take the ones beautiful simply.”

The Californian estimated he was once eating between 3000 and 3500 energy an afternoon.



4 eggs

5 items of bacon


Two protein shakes

Lunch (not off course)

Peanut butter and jelly sandwich

Protein bar

3 protein shakes




Two protein shakes

Supply hyperlink

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