It’s nearly not possible to consider the workload required to complete first within the hardest wearing match on the planet, the Excursion de France.

Thankfully for us, Chris Froome continuously provides us a welcome perception into his early season preparation by the use of Strava.

We now have already reported on one of the vital Group Sky chief’s monster rides from 2019, however his total stats for the yr also are worthy of consideration.

>>> ‘If we are facing it with honesty, it might probably paintings’: Geraint Thomas assured in joint Excursion de France 2019 management with Chris Froome 

The 33-year-old has racked up nearly 2,000km on Strava as he opens his season on the Excursion Colombia level race on Tuesday (February 12).

Froome has ridden a mean of 496km every week at the motorbike because the get started of the yr.

In fact those are simply the learning rides Froome has selected to add to Strava, along with his true general of miles more likely to be even upper.

In simply 14 rides uploaded to the social media apps for athletes, Froome has ridden 1,984km and climbed 43,020 metres.



Lots of the rides had been recorded all through his coaching stint in Colombia, the place he has spent the remaining two weeks at altitude sooner than his first race of the yr.

Froome is using the South American level race with team-mate Egan Bernal, the 2018 winner of Excursion Colombia.

His greatest experience of the yr was once a 225km effort in South Africa with Group Sky’s Salvatorre Puccio.

>>> Chris Froome: ‘I will be able to stay going for every other 5 years’

After touching down in Colombia, Froome additionally uploaded an bizarre experience to Strava after taking his time trial motorbike off-road all through a 188km experience.

Ultimate January, Froome handled his fanatics by way of importing his January coaching miles to the social media app for athletes, letting biking fans see precisely how a lot coaching it takes to win Grand Excursions.

As you possibly can be expecting from a person concentrated on each the Giro d’Italia and the Excursion de France remaining yr, there have been some beautiful critical base miles, with Froome kicking off the yr with a 32-hour week wherein he rode greater than 1,000km.

Froome is having a look to take his 5th Excursion de France victory in 2019, becoming a member of the elite membership of riders with the similar profitable report.



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