The previous fullback who has grow to be a significant campaigner for higher psychological well being and for breaking the stigma of HIV is biking greater than 100 miles on a daily basis from Cardiff to Aberdeen to take theSports Character of the 12 months trophy to the reside awards display on Sunday.

He spent Monday night time in Ludlow sooner than cycling via Shrewsbury to Wem and onto Warrington on Tuesday.

All over his lunch smash on the Fortress Lodge in Wem Gareth, identified by means of his nickname, Alfie, talked to younger other people which were helped by means of the Wyre Woodland Nightstop charity and to volunteers, some who live to tell the tale the south Shropshire border.

Courtney Gregg, 23, informed him and the opposite cyclists serving to him on his quattrocycle legs of the adventure, how the charity gave her a spot to stick in a circle of relatives house for a couple of days when she hit all-time low. She and different younger those that have been helped now fundraise, volunteer and mentor others.

“To select themselves up like those younger other people have takes a large number of guts, decision. They’re empowering and when I’m at the motorbike journey and and I’m chilly and drained, they’re those that stay me going and I do know I’m going to get to Aberdeen.”

“Charities which are being helped by means of Recreation Aid are in the market everyday saving lives but additionally giving other people a lifestyles they deserve. I am hoping that by means of doing the Excursion de Trophy I will be able to spark of conversations, about homeless other people, about psychological well being, concerning the charities which are being helped. Perhaps one individual at all-time low will see what we’re doing and succeed in out to any such organisations as a result of it.”

He mentioned he additionally sought after to proceed to wreck stigmas over sexuality and HIV.

“Other people suppose when you’ve got HIV you’re in poor health, I used to suppose that myself. I wish to display that that isn’t the case and doing the Ironman Wales and Excursion do Trophy is proving that.”

He admitted that biking 100 miles an afternoon, everyday was once difficult.

“I’m really not sore such a lot as numb, the entirety is numb,” he mentioned.

Splitting the space between his personal highway motorbike and the 4 individual quattrocycle he mentioned each had been very other machines.

“The motorbike is hard by yourself however that quattrocycle is one of these heavy device it takes some shifting.”

He was once joined at the Shropshire leg by means of Love Island’s Montana Rose, Blue Peter presenter Richie Driss and sports activities broadcaster Rachel Stringer.

You’ll apply Gareth’s adventure on bbc.co.united kingdom/occasions/ej64mb/reside/cvb5d4.



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